Stay Connected to Your Goddess Power!

These are interesting times. We are collectively experiencing a crisis like none before. Many of us are sequestered in our homes. In fact, here in the US, we are approaching the end of week 2 of “sheltering in place” or “social distancing” in the official capacity (many of us have been doing this for a bit longer). We are discovering how much we crave connection to others.

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How Well Do You Maintain Balance?

If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. We all have so many demands on our time and energy; life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities, while also recognizing and fulfilling personal needs and wants.

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9 Practices to Enhance Self Love

Learning to love yourself is something we hear all the time. The more you love yourself, the better you’ll take care of yourself. Practicing Self-Love impacts your health, longevity, self-esteem, self-confidence, and success. Self -Love and Self-Care go hand in hand. You cannot give from an empty cup.

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Fall in Love with You!

Many of the women I work with come to me because they are at a transition in their life and are, as a result, questioning their own identity; their own sense of self; their own innate value. As I, myself, learn, grow and evolve I have come to own my own identity and mission. How did I do this? I learned to love myself first!

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