Adult Groove DANCEfloor
Any BODY Can GROOVE!
The Groove DANCEfloor is a dynamically interactive and creative group dance experience. With great music, your facilitator will UNITE everyone in a simple movement or rhythm but you get to dance it your own UNIQUE way. While exploring a variety of styles and genres, we encourage you to enjoy and feel good in your body, every step along the way.
You’ll experience everything from slow delicious meditative grooves, to heart thumping and strength building cardio beats. The perfect recipe to nurture your body, mind, heart and soul. This class is suitable for all, age 14 years or older. Please contact me to get current class schedule or to talk about hosting Groove classes at your venue!