- Published: 01 June 2017 01 June 2017
Question: Do you speak your truth? Are you honest with others about how you're feeling? I try to be honest and forthcoming especially around how I am feeling, but I will admit that it is not always easy. It can be hard to be truthful. But when you're not, you actually squelch your energy, allow toxicity into your relationships, and resentment builds. It's beginning to feel very heavy, isn't it?
- Published: 09 May 2017 09 May 2017
As some of you may or may not know, I have just returned from Part 2 of the Ritual and Facilitation Training Retreat. Our focus for this part of the training was on working with The Shadow and the various archetypes involved with Shadow. While I am still processing all that came forward for me during this transformational experience, what I did learn was that to truly love and accept myself, I need to embrace ALL of me – including those aspects of me that I do not wish to look at or acknowledge. Yes, I have them. We all do.
- Published: 18 April 2017 18 April 2017
Have you heard the saying,“Laughter is the best medicine”? As the Goddess of Laughter & Possibilities, I truly believe this to be true. I love to laugh. No surprise there with the Goddess of Laughter as my Influencing Goddess Archetype! Laughing is infectious and humor can be very healing. It increases feelings of happiness. Laughter creates connection. Laughter truly is potent medicine for the mind, body, and spirit. Humor and laughter can strengthen your immune system, boost your energy, diminish pain and protect you from the damaging effects of stress.
- Published: 23 March 2017 23 March 2017
Ahhh, midlife...a time of reflection and re-creation in many ways. It is also a time of exploration around the terms “Passion” and “Purpose”. “Passion” is defined as a strong, almost uncontrollable, emotion/feeling towards someone or something. “Purpose” is defined as the reason – the why - something exists, is created, used, intended. By these definitions, it makes sense that your Passion and Purpose will shift for you as you live more life. Being in my 50's, this has been a time of reflective/inner work and defining what is important to me – what my passions are and what I see as my purpose in life. What I felt was my passion in my 20's is not what I am passionate about now in my 50's. I was passionate about acting, singing, and dancing – basically performing. I loved the theater – and still do – but I no longer feel my purpose is to entertain others.